Terminalia Arjuna Bark: An Ayurvedic Herb to Protect Your Heart

Every 60 seconds, another Indian dies from heart disease, let that sink in.
By the time you finish reading this article, three more lives will be lost to cardiovascular problems.
India is facing a cardiovascular epidemic, with heart disease deaths rising by an alarming 34% in the last decade. Even more terrifying?
The average age for first heart attacks in India is 53 years – a full decade earlier than the global average. Reference

According to the World Health Organization, heart disease is the leading cause of death globally, with cardiovascular diseases (CVDs) accounting for approximately 17.9 million deaths each year. Reference

The Silent Killer Among Us

• Almost 50% of heart attack victims had no early heart attack symptoms.
• Work stress increases heart attack risk by 23%.
• Poor sleep quality, common among young professionals, doubles cardiovascular risk.
• Air pollution in Indian cities increases heart disease risk by 35%.
• Regular consumption of processed foods, alcohol and smoking increases risk by 42%.  Reference-1 Reference-2

Now, What Should we Do About It?

While modern medicine scrambles to address this crisis, an ancient solution has been hiding in plain sight.

Terminalia Arjuna, mentioned extensively in Ayurvedic texts like Charaka Samhita and Ashtanga Hridayam, has been protecting hearts since the time of the Mahabharata. Reference

Arjuna, available as capsules or powders, is easy to include in your routine. Anashakti by Moksha Botanicals offers pure Arjuna bark extract, helps supporting cardiovascular health, aiding in the optimal functioning of the heart.

Limit processed foods and reduce salt and sugar. Focus on heart-friendly foods like leafy greens, berries, nuts, and whole grains. Combine these with Arjuna to lower LDL cholesterol and improve HDL level.

Exercise Regularly
Physical activity is one of the most effective ways to reduce heart disease risk. Arjuna strengthens heart muscles, improving exercise performance. Aim for at least 30 minutes of exercise daily—whether it’s brisk walking, cycling, or yoga—for maximum heart health benefits.

Stress and poor sleep contribute to heart problems. Arjuna's calming properties support mental clarity. For added benefits, consider Arjav by Moksha Botanicals, which boosts cognitive function, reducing stress and improving sleep quality .

Regular Check-ups
Monitor your heart health through regular check-ups and consultations with healthcare professionals.

But Wait  Wait Wait ...
Why Terminalia Arjuna ??? 🧐️ 

While modern medicine scrambles to address this crisis, an ancient solution has been hiding in plain sight.
Terminalia Arjuna, mentioned extensively in Ayurvedic texts like Charaka Samhita and Ashtanga Hridayam.
This majestic tree, named after the warrior Arjuna from the Mahabharata, offers its bark as a shield for your heart, Rich in Compounds: Contains arjunolic acid,CoQ10 a vital enzyme for energy production in heart cells, terminolic acid, and flavonoids that support heart health Reference

A 2023 study published in the Journal of Alternative and Complementary Medicine demonstrated that regular Arjuna supplementation helped improve:

• Heart muscle strength by 28%.
• Exercise tolerance by 36%.
• Overall cardiac function in 89% of participants. Reference

Modern scientific research has uncovered the powerful mechanisms behind Arjuna's remarkable effects on cardiovascular health.

Key Active Compounds & Their Benefits

Polyphenols (including Arjunolic acid and Terminolic acid)

• Strengthens heart muscle contraction.
• Protects heart cells from oxidative damage.
• Improves blood vessel function and elasticity.

Flavonoids (Arjunone, Arjunolone, Luteolin)

• Reduces inflammation in cardiovascular tissue.
• Supports healthy cholesterol levels.
• Enhances antioxidant protection.

Tannins and Glycosides

• Improves blood circulation.
• Supports healthy blood pressure.
• Strengthens blood vessel walls.

Minerals (Calcium, Magnesium, Zinc, Copper)

• Supports proper heart rhythm.
• Enhances oxygen utilization.
• Promotes cellular energy production.

Reference1  | Reference2 | Reference3

Conclusion

Heart disease may be a growing epidemic, but incorporating Healthy Diet, Exercise, stress management and including supplements like Arjuna into your life gives you a natural and powerful way to defend against it. Combine this ancient remedy with a healthy diet, regular exercise, stress management, and routine health check-ups to give your heart the care it deserves.

Looking for a reliable source of pure Arjuna?

Moksha Botanicals's best selling supplement, Anashakti could be your answer.

An Ayurvedic supplement featuring premium quality Terminalia Arjuna Extract, renowned for promoting cardiovascular health.

Why Anashakti?

• High-Quality Ingredients: 100% Organic & gluten free premium quality best Ayurvedic herbs sustainably sourced and processed to retain maximum potency.
• Purity and Safety:  US FDA approved, Halal approved, and compliant with GMP, ISO, and HACCP standards.
  Each of our products undergoes rigorous testing and adheres to strict regulatory guidelines to ensure safety, efficacy, and consistency..
• Ease of Use: Available in easy-to-swallow capsules, making daily supplementation effortless.

With Anashakti by Moksha Botanicals, you’re not just taking a supplement
you’re making an investment in your heart’s future.

Disclaimer: Results may vary from person to person. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any new supplement, especially if you have a medical condition or are taking medication.

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